A Healing Blog and Vlog For All! Scroll Here to Learn More About Energy Healing Today!
A HealingBlog by Erika Aurora Olivas-Walker
Join me as I Vlog on YouTube and, Blog right here and share my experiences with Energy Healing.
Welcome! In this blog/vlog, you will find Meditations, Self-Healing Demonstrations, and so much more! Dive deeper into Energy Healing with positive affirmations, healing techniques, and stories of various healing experiences.
Energy Healing is such a vital part of healing yet it isn’t talked about nearly enough! I have seen people reduce or stop using anxiety medication, end panic attacks, and no longer suffer from depression all through the power of Energy Healing. Although Western medicine is a key part of our overall health, focusing on our Energetic field (our spirit) is the missing piece to the healthcare puzzle. Healing energies and emotions trapped from this life, past lives, and even our families are vital for our health and well-being! Here you will find a safe space to learn about energies and how they are affecting you today, here and now!
Energy Healing and Mental Health
As mental health concerns continue to grow, more and more people are looking for more natural, holistic ways to heal. While on my own healing journey, I stumbled across the Emotion Code and Body Code (An Energy Healing Modality) which became a foundation for alleviating my depression and anxiety. According to American Addiction Centers since 2020 nearly 5,500 people have died from antidepressant overdoses alone. The World Health Organization reports more than 700,000 suicides a year with an approximate 280 Million people in the world suffering from depression! I want to invite you to a natural and holistic way to heal without using medication or prescription drugs. Using your energy and my guidance, you too can build a new way of life with resilience and happiness.
My Journey Through Mental Health and Energy Healing
I had been struggling with my mental health for years. From suicidal thoughts to crippling depression where I stayed in bed for days, I felt that there was no escape from the way I felt every day. After my son was born I knew I had to change, if not for me for him. I scheduled an appointment and weeks later I was in the doctor’s office. My chief complaint was that I was suffering from depression and suicidal thoughts. I also suffered from bouts of anxiety and panic in public situations. I was desperate for help. Within 10 minutes of entering the examination room, I left feeling unheard, and unseen with a prescription for anti-depressants. Through the pain of being misunderstood, I convinced myself that the doctor knew best and began my medication regimen.
After taking the medication for 2 weeks I was back in the office for my follow-up feeling numb and disconnected. I let her know that I didn’t like the way the medication was making me feel and before I could finish my sentence with a wave of her hand she said “I have the solution.” I was prescribed a higher dosage and sent on my way. After that visit, I quit the medication and decided I had to find another way.
How I Found Energy Healing
After that day, I decided I would find a way out of the fog and into the light. I read book after book, started following health and wellness gurus, and even went on a woman’s retreat to find the answer I was looking for. Little by little, I saw changes and began to experience more happiness but I still felt the depression and disconnection deep inside. As miracles happen, I stumbled across a movie called, “E-motion” on Gaia Conscious Streaming that would change my life forever.
Dr. Bradley Nelson shared how trapped energies and emotions alter the way we feel, and the way others feel about us too! I was impacted by the various speakers and the stories they shared about their own healing experiences and I had to learn more! When I saw how a Heart-Wall could prevent me from feeling loved and prevent others from feeling my love I knew this had something to do with my situation. I bought The Emotion Code book and immediately started healing sessions on myself. Shortly after, I invested all of my savings into training to become a practitioner and shortly after purchased the body code system and dove into that too.
I began to see the world in different colors! I felt lighter. The heaviness I had felt for so long was being alleviated more and more after each session. The most unexpected side effect was the shooting pain that ran up and down my legs went away! I was experiencing something I had never felt before, peace and happiness. The constant thoughts of leaving this earth were alleviated in a few short months. To this day I cultivate deeper and deeper happiness and love after each session.
Healing for Change
Since then, I have become an Emotion Code practitioner and built on the Body Code. I am forever grateful for the teachings and the foundation they paved for me to grow as an Energy Healer. Since 2018 my abilities have expanded into reading past lives, hands-on healing, Tarot, and so much more. Today, I am here, to share this ability with you and anyone else looking for natural ways to heal! Energy Healing will lead you to a happier and healthier life! I share this with an open heart and an open mind to create a happier and brighter future for us all!
With Love,
Erika A. Olivas-Walker
Intentional Change
Today we will look at a few different ways we can create intentional change in our lives. Through personal experience, change can be difficult when we are unsure of what we want or even who we want to be. This video goes over a few things to think about when facing change.
Letters From The Universe
Letters from the universe. As this journey takes me from the greatest highs and some of the most difficult lows. I have recently come to reflect on how many times…
Seeing Jesus Helped The Way I Heal People
https://www.youtube.com/@ErikaOlivas?sub_confirmation=1
Today I talk about how seeing Jesus has helped me become a better healer.
Column Of Light Meditation
https://www.youtube.com/@ErikaOlivas?sub_confirmation=1
In this meditation I show you how to use the column of light meditation technique for simultaneously grounding and seeking higher vibration.
Two Simple, Helpful & Easy Meditation Techniques To Help You Throughout Your Day
https://www.youtube.com/@ErikaOlivas?sub_confirmation=1
Today I share a couple of simple meditation techniques that can be greatly helpful in getting anyone through their day with more ease. The first is a simple counting technique and the second is a heartmath technique.
5:48 Sound Healing Session Link https://www.youtube.com/watch?v=uxiE6ZCtBP8&t=122s
Positive Affirmations For a Positive Lifestyle
Prosperity I am forever appreciative of the money I am continually receiving I always have enough money and it flows to me effortlessly As I give to others, I receive…
Self Healing Demonstration
Today I will show you how a typical self-healing session goes for. I go into the tools and resources I use most frequently.
If you need help uncovering your hidden emotional blockages reach out to me for a consultation.
You deserve to talk about how you feel. It is ok to feel your feelings. You got to feel it to heal it.
Reach out to me at AuroraHeartHealing.com!
Love always,
Erika Olivas-Walker
Our New Reality
I am a Divine being. I find parts of myself each time I do the work to find more of who I am. Those lucky enough to know me, love…
Sound Healing Session 01/19/2024
Today I will show you how a typical self-healing session goes for. I go into the tools and resources I use most frequently. If you need help uncovering your hidden…
Timeless Tarot Card Reading For 2024
This meditation is a guided meditation to help all of you empaths out there create a sacred container for your energy. Separating your energy from the energy that you have picked up from other people.
This meditation is helpful for people who are suffering from isolation and feeling like they need to be alone. Take your time and do this meditation a few times a week each night before you go to bed to help clear your energy of the day for the night.
For more tips schedule a consultation or session today by clicking the link below!
https://AuroraHeartHealing.as.me/
Hope to hear from you!
Love always,
Erika Olivas-Walker
Separation of Energy Meditation 2024
This meditation is a guided meditation to help all of you empaths out there create a sacred container for your energy. Separating your energy from the energy that you have picked up from other people.
This meditation is helpful for people who are suffering from isolation and feeling like they need to be alone. Take your time and do this meditation a few times a week each night before you go to bed to help clear your energy of the day for the night.
For more tips schedule a consultation or session today by clicking the link below!
https://AuroraHeartHealing.as.me/
Hope to hear from you!
Love always,
Erika Olivas-Walker
Improving Your Work-Life Balance In 2024
Here are some categories to look at when creating s plan to being in more work/life balance.
1.) Work: what is the time you are willing to and do dedicate to work? how much of that time does work take up and what does that leave you with for other parts of your life?
2.) Love: Married or unmarried, we all need to to dedicate to love. if you are liking for love, when are you putting time aside to find someone you want to share your life with? Married or in a relationship , what time do you set aside for the both of you? Date night maybe once or twice a month, a walk in the park, dinner, dancing or a movie. How do you dedicate time to your relationship?
– Love includes family and children as well. What do you dedicate to the ones you love?
3.) Friends: How much time do you feel you need to socialize and spend time with your friends? As beings made for connection these vital people can really help us alleviate stress and can help is decompress and unwind. They can even give us a different perspective on parts of our own lives we want to work on. How much time are you dedicating to your friends?
4.) Self-Care: Self-Care can be being alone for the day, going to therapy, healing arts or hobbies you enjoy. What does your self-care look like and what can you dive into on the time you decide is sacred for you?
I hope this video helps you take time to reflect and bring more balance into your life.
To learn more and schedule your healing session click the link below to uncover the reasons why you may not feel like you can take care of yourself or release the stress that is holding you back from enjoying you!
https://AuroraHeartHealing.as.me
May you find your work-life balance in 2024!
Love always,
Erika Olivas-Walker
Erika@AuroraHeartHealing.com
The Importance Of Energy Healing
Today we are going to be looking at why energy healing, and healing in general, is so important. What limiting beliefs are keeping you stuck in a self-destructing pattern? As we grow up we are given messages about who we are and what we are meant to believe. How many of those beliefs are shaping your reality today?
Take some time a write down what your beliefs are. Maybe it is with relationships. Maybe you think that you are worth less than your peers… What beliefs are holding you back from living life the way you want to live it?
Do you want to start living your best life and healing your energy? Schedule a consultation or session with me today to learn what beliefs are holding you back, and how we can transmute your energy into the pure form of light you came here to be.
***Zoom and In-Person Options available***
https://AuroraHeartHealing.as.me/
Hope to talk to you soon!
Love always,
Erika Olivas-Walker
Erika@AuroraHeartHealing.com
Give the Gift of Presence! (Not Presents)
I wanted to share the difference between giving the gift of presence and presents. As we inch toward Christmas Day, I wanted to remind each of my viewers how important it is for us to gift each other our presence. Making memories, sharing laughter, and having fun together. Today I challenge you to give the ultimate gift. You!
Love always,
Erika Olivas-Walker
Erika@AuroraHeartHealing.com
How To Use A Pendulum
In this short video, you will learn how to use a pendulum and the various uses for a pendulum.
For a one on one learning session on how to use a pendulum you can take advantage of a free connection call and get to know how to use your own pendulum!
https://AuroraHeartHealing.as.me/ConnectionCall
Love always,
Erika Olivas-Walker
Erika@AuroraHeartHealing.com
Love Yourself Through it All
Learn different ways to love who you are no matter what you are going through. In this Facebook Live I take a deep dive into various ways to find different ways to love yourself.
How To Shield – Protecting Your Energy
As empaths or healers we can take on the energy of others. Today we will be focusing on the subject of Shielding your energy.
Here is a simple and effective way to help prevent you from absorbing energy of others or the people around you.
I hope you all find this helpful and let me know what you think!!!
Blessings to all!
Erika A Olivas-Walker
Erika@AuroraHeartHealing.com
How to sage your home
Clearing our sacred space and ourselves is so important and here are a few tips to help you sage your space and yourself.
I do recommend that you sage once a month to help clear your space and keep it clean and clear. here is a list of supplies that you will need to start.
1.) Abalone Shell
2.) Sage (you can also use Lemongrass, Lavender, Palo Santo, or other herbs of your choice to help sage your space)
3.) Fire ( lighter/matches)
4.) Wind 🌬️ ( your own breath or a small hand fan)
5.) Obsidian: this is optional and does not have to be incorporated but is a powerful addition to your practice.
Next
1.) Set your intention: what do you want out of your saging ritual? You can also pray or surround yourself with white/golden light.
2.) Light your sage/preferred herbs: using the 4 elements you are calling on the power of all 4 elements for help and support in clearing the energy of the space you are focusing on
3.) Walk the room counterclockwise: while the sage/herbs are lit, walk counterclockwise praying that your space be cleaned and safe for your use and the use of others. Repeat this in every room of your home/your office.
4.) Completion: when you have completed your ritual, be sure to thank the 4 elements that you called upon for allowing you to call on them for help and support. Thank any Angels or Guides you called upon during your ritual, and thank the space of offering protection and a home to you.
I hope this helps anyone that has not created or learned about the process of saging 🙏🏽
Love, Light, and Protection to you all! 💖
Erika A Olivas-Walker
Erika@AuroraHeartHealing.com
Love Yourself! 3 Easy to Follow Tips to Love Yourself Better
The most important people in our love us to our standard of loving ourselves. How can we love ourselves more?
Here are 3 tips to learn how to love yourself more and raise your standard of self-love.
1.) Positive Affirmations
2.) Know your strengths
3.) Create a positive inner voice
I hope you all enjoy this video and I am looking forward to creating more!
Need some extra help? Schedule your healing session and see what is blocking you from loving yourself. Below is my general scheduling link pick what works best for you. Near and far Energy Healing works! 👇🏾👇🏾👇🏾
https://AuroraHeartHealing.as.me/
LOVE WHO YOU ARE!!!! 💖💖💖
Sincerely,
Erika Olivas-Walker
Erika@AuroraHeartHealing.com
Separation and How it shows up in our lives
Most of us create separation in our lives. As we learn how we can sabotage ourselves, or dim our inner light, we can heal those parts of us that are hurting inside and bring ourselves back into the state of wholeness.
If you are looking to schedule a session click the link below for my general scheduling page. Here you will find In-person and Zoom options to start your healing journey.
https://AuroraHeartHealing.as.me/
Love always,
Erika Olivas-Walker
Erika@AuroraHeartHealing.com
Spirituality vs. Religion – Can we find connection?
This was a very sensitive subject for me and I hope to open doors for connection and harmony with this video today.
Spirituality and Religion do not have to compete. They can live in harmony and love. Love thy enemy did not mean love the enemy that thinks exactly like you right?
Please share your thoughts in the comments below.
Love always,
Erika Olivas-Walker
Erika@AuroraHeartHelaing.com
Making Connections
Making connections. We must not neglect this aspect of our life. It takes at least 13 people to make a tribe.
Seek new places to make new connections!
Love always,
Erika Olivas-Walker
Erika@AuroraHeartHealing.com
Growth Mindset: What is it? How do we do it? What does it mean?
Growth Mindset: how does it affect the world? How does a growth Mindset help you and others change the world?
In this video I discuss the importance of growth mindset and how it has transformed me into a better person.
Seek growth mindset and you will transform too!
Love always,
Erika A Olivas-Walker
https://aurorahearthealing.com/
Separation Of Energy Meditation 2023
This video is meant to learn skills in how to meditate to separate YOUR energy from OTHER’S energy.
This practice will help you recognize and separate the energies affecting you.
Through separating these energies and only retaining your energy, you can gain relief and lighten the energetic load you are carrying, and give back those energies that are not yours to those they belong to.
Love always,
Erika A Olivas-Walker
https://aurorahearthealing.com/
Healing The Past For A Brighter Future
Have you ever felt heavy? You feel like there is something weighing you down and you feel limited in what you can accomplish. The pains of the past have you…
Healing the World Through Collaboration
What is the meaning of collaboration? The definition of collaboration is, the action of working with someone to produce or create something. This simple yet powerful definition brought me to…
The 5 Steps Of Grief
As we live life, we all experience life altering ups and downs. We learn how to navigate the stages of life and we can feel overwhelmed. Recently, I went through…
Emotions, Energy, and Gifts.
With the holidays quickly approaching, I was given a lesson in energetic gifts by a wise and much-appreciated friend. I think we can all agree, gifts come in all shapes…
Your Beliefs Don’t Make You A Good Person – Your Behavior Does
We live in an age of polarity. One person believes one thing so they feel they cannot jive with anyone that believes anything different. I have come to the understanding…
Emotional Reactions and Creating Better Actions
Emotions are one of those things that no one gives enough credit to. They have the power to truly impact our lives on a daily basis. Joy, heartbreak, sadness and…
Healing Through The Use Of Stones In Your Water:
Adding stones and positive vibrational energy to your water
Tarot Cards Offered
Archangel Animal Oracle Cards By Diana Cooper: A beautiful deck of cards that provide guidance through animal spirit guides. Learn about the messages that are set out specifically for you…
introduction to Aurora Heart Healing First Video
A short video on how emotion code changed my life and how it can change yours too. We are all carrying baggage whether we are aware of it or not. This incredible modality was created by Dr. Bradley Nelson and is an incredible way to let go of old beliefs and emotions that are stored in the body. On this channel, you will learn about me and my journey through the emotion code, self-help techniques that can make a difference in your own practice, and new ways to heal, learn, and grow.
I am honored that you are here with me on this incredible journey we call life. I hope that anything you hear or see here will lift you up and inspire you to heal, to laugh, and to grow to your highest potential. We all need a little guidance. As I lean I share and as we share we grow
Love always,
Erika A Olivas-Walker
https://aurorahearthealing.com/
Tarot Cards and Their Healing Purpose:
Tarot cards and how they are used for healing and clarity.
The Power of Self Expression
What is self-expression? What does it mean when someone says express yourself? If you take it by its literal definition, it would be the expression of one’s own personality; assertion…
How are You Healing Today?
In this day and age from my perspective we don’t get the opportunity to check in with ourselves often enough. When I say check in, I mean really sit down…
How to Heal from Domestic Violence, I am a Survivor.
I was caged in a relationship, abused emotionally, verbally and physically on a regular basis. Some would have stayed, some would have left never learning from it and repeating the…
The Healing Power of Grief
Healing takes many forms. Being joyous and happy, or down and depressed. Healing can look like the eye of the storm or a walk in the park with family and…
Creating; A Superpower We All Have
Time and time again I am astounded by all of the wonders we humans have the skills to create. Our imagination is the most fundamental tool, our minds an aid…
Nature and Its Power to Heal:
I love nature and its healing properties. Even on my worst days taking a long drive around the famous Lake Tahoe or driving up to a desolate road to watch…
How Are Random Acts of Kindness Healing?
Have you ever seen a homeless person out on a hot day and given them a water bottle or money for a meal? Ever seen a person drop one of…
What Is Intention and How Can It Be Healing?
What is intention and how can it be healing? The definition of intention is: a thing intended; an aim or plan. When on my healing journey I heard so many different people…
Introduction to Sound Healing
A Shared Journey Into Sound Healing What is sound healing? Some would say its putting in your ear buds and vibing out to your favorite songs. That’s one form. For…
No Regrets
As a young child I was known for angry outbursts, awkward conversations and periods of crippling shyness. Feeling unheard, unaccepted and rejected helped aid the conclusions I had drawn for…
This Is Mine, And That Is Yours.
This one is for all the healers that need healing themselves. Blessed be our healing journey, we all deserve healing too. While working on my personal development as a parent…
What is Energy?
We are all made up of energy. Our cells are fueled by magnetic and electric energetic waves everyday. I want you to ask yourself what is fueling you today? Our…
Welcome! What is Aurora Heart Healing?
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