How are you holding onto your heartbreak? No one wants to feel heartbroken. No one wants to spend days, weeks, months, or years in pain over a lost love. Over the last few weeks, I have found so much information on how to heal a broken heart and this video is about the most effective ways I have found that have helped me move forward with the pain and cut down the amount of time the pain has been present.
1.) Sending the displaced love to myself: When we lose a relationship, a friend or partner, we do not have a place to send the love we would send to them. When we send that love to ourselves we are able to focus that love and send it to a specific place. Ourselves! We are able to feel loved and fill our own cup while healing our hearts, bodies, and minds. Send love to your own heart and see how quickly you heal!
2.) Clear limiting beliefs: He/She is my soulmate, if they were your soulmate, they wouldn’t have hurt you in the way that they did. Period. Pain, miscommunication, and misunderstandings happen, heartbreak and betrayal don’t have to. When we limit ourselves to believing this is the only person that will ever love us we are blocking the ability for another love to come in and maybe it is even better! Clear your beliefs surrounding this person/people. If they are meant to be in your life, they will find their way back, if they aren’t send them off with love and light and be grateful that you get to move forward.
3.) Define what you want: Did this person really fit all of the traits you needed and wanted to feel loved? Defining what you want will help you realize what you weren’t getting in the relationship and probably why it fell apart in the first place. The more you detach an image to the person the more you are able to move forward and feel grateful for the lessons and send the other person off with love and light.
For help clearing your energy field of limiting beliefs, thoughts, and feelings schedule your session today!
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With Love. Light, and Blessings
Erika Olivas
