December 11

Self-reflection (how it can help you)

This video was created to help others see what reflecting on us can do to help. It can be hard to reflect on what we are experiencing and why. Taking responsibility for what you can control and letting go of what you cannot.

How we can build what we want when we build relationship with who we are and what we prefer in our own lives. What comes up within you when you are alone? What feelings can you identify? Do you find it hard to be alone? Do you find it hard to be ok with listening to the thoughts that are coming up?

If you are finding it hard to sit with yourself and feel your feelings, you may have some trapped energies and emotions that are preventing you from feeling good within your own presence.

I hope you are having a fulfilling holiday season!

https://AuroraHeartHealing.as.me/

With Love, and Peace

Erika Olivas

aurorahearthealing.com

#emotioncodepractitioner #emotioncode #aurorahearthealingllc

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If you’re ready to take the first step toward healing and reclaiming control over your life, don’t wait any longer. Reach out to me today, and let’s start your journey together. Whether you’re struggling with anxiety, past trauma, or simply feeling disconnected, I’m here to provide the support and guidance you need.