Learn how to recognize and build emotional awareness surrounding depression. Practice this meditation to help build emotional awareness around feeling numb and how to help you become aware of depression. As you continue to build awareness and alleviate emotional suppression you will become more resilient and able to handle your emotional wellbeing.
To book your one-to-one session click the link below and obtain more emotional freedom!
https://AuroraHeartHealing.as.me/1-1zoom
To all of the channels that have helped inspire me to step into my power. I hope each of you will take a chance on me and have me on your show.
@NextLevelSoul @melrobbins @TonyRobbinsLive @thematthewhussey
