March 25

My next step is a step towards a better and brighter future (collective healing)

Are there any trapped energies or emotions that are preventing this collective from believing the positive affirmation, “My next step is a step toward a better and brighter future”?

Masochistic Defense Character: Fear of invasion/control
-Grows resentful
Energies: Astral World: Life is hard
-“Life is hard.”
-“I can never get ahead”

Tarot Message: The 7 Habits of Highly Effective People By Stephen R. Covey

Act or be acted upon
It’s your responsibility to act in any given situation. If you wait to be acted upon, you will be acted upon. Growth and opportunity consequences attend either road.

See the other person’s position
The next time you have a disagreement or confrontation with someone, attempt to understand that person’s concerns. Address these issues in a creative and mutually beneficial way.

-Starting behind the curve

Dead Pixel Emotion: Repelled
Dead Pixel Emotion: Unsupported

Abundant Ever After By Cathy Heller

Why feed the beast?

We feed ourselves negative thoughts because it’s our habit; often, we don’t know or remember what our life feels like without this self-sabotaging habit. We don’t know what it feels like to feel better. The great news is that we have the capacity to shift and change our bad habits, to Ctrl + Alt + Delete the ways we’ve been thinking unconsciously for years, sometimes over our entire lifetimes. There’s evidence that the happiest people in the world are those who have broken from their cortisol addiction. My friend and author Dan Buettner, who wrote Blue Zones and hosted the brilliant Netflix series Live to 100: Secrets of the Blue Zones, shines a spotlight on geographical pockets around the world where people are happier because they are more aware of their healthy mental diet, their brains release more serotonin and dopamine, the feel-good hormones, into their system. This is a significant part of their lifestyle that causes them to live past one hundred years because they have substantially less cortisol.

Instill: Important, Valuable, Proud, Excited

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Questions? Call or Text Me

If you’re ready to take the first step toward healing and reclaiming control over your life, don’t wait any longer. Reach out to me today, and let’s start your journey together. Whether you’re struggling with anxiety, past trauma, or simply feeling disconnected, I’m here to provide the support and guidance you need.