How are you holding onto your heartbreak? No one wants to feel heartbroken. No ...

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In The Gifts of Imperfection, I explain how perfectionism emerged from our research. The ...

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Focus: Are there any trapped energies or emotions preventing me from fully loving and ...

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What emotions are holding you back from being vulnerable? Emotions we discussed today Contempt: ...

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Energies: Despair Anchor Message: It’s out of my control Collective Emotion: Conflict Programmed Emotion: ...

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Today we will be discussing various synchronicities that happened over the last week. I ...

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